Today I went to a cancer support group which is held every week on Wednesdays. I had heard of it when I first was diagnosed with cancer, but once I started the chemo, I didn't feel like going. Yesterday I was not feeling very good physically and a bit down emotionally. The therapists noticed it and asked if I was OK, of course, I had a little "melt down" and began to cry. They were really good to me and asked the nurse to talk with me. That was good because she gave me some good information on several things. One of those was that she mentioned this group. I had been thinking about going, but I didn't remember when they met. Today I was impressed and agreed with the beliefs and thoughts of the facilitator. He is really good. There were 10 of us besides him. He teaches a lot of good, helpful things and especially the philosophy that we are the one who directs our lives. I will see how it plays out in the weeks to come. It is sponsored by The American Cancer Society. They do some wonderful things here for cancer patients and survivors.
I am still very weak, but I usually do something extra each day which I hadn't been doing before.
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| This is the brush in full color last week on one of the walls leading to Rock Canyon on the east of Provo. |

